800g Challenge Starts this Monday 2nd November for 4 weeks.
If you haven't checked out my original blog then please do this and then watch my video.
Kids and Teens Join the Challenge
Parents! This is a nutritional challenge that the kids can join. Let's try and get the whole family taking part. Building a foundation of good nutritional habits needs to start young. The great part of this challenge is that it's one of addition and not subtraction. Why not start a family leaderboard to encourage some healthy competition? (see what I did there!!)
Get your shopping in this weekend. You need your fruit and veggies fully stocked!!
To access content for EC Synkowski of OptimiseMe Nutrition go to SugarWOD
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