Personal TrainingPersonal Training

Crossfit Gym in Amersham

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Personal Training

Ages 5-10yrs

You’ll love our coaches and our exciting, quick, and new workout routines. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see. We’ll provide you with support and accountability in your nutrition program to help promote weight loss.


Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.


The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your body composition, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer.

Ages 9-12yrs

Ages 11-18yrs

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Trusted and loved by hundreds of Amersham Residents

A 10-minute walk from Amersham High Street. Coming from Amersham as you turn onto Grimsdell lane we are located at Reed Industrial estate approximately 500m down the road turn left when you see the Red post box. From Little Chalfont side, drive down Plantation Road until you pass Green lane. We are the next right turn into the Reed Industrial estate. Car Parking available on site.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Chiltern is located and easily accessible from all of Amersham.

Unit 2 Reed Industrial Estate, 28 Plantation Rd, Amersham HP6 6HJ, United Kingdom
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Do something today that you will be proud of tomorrow.

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